SUMMER SHRED

With Summer Shred sessions, it's all about YOU. Unlike traditional sessions led by trainers, with Summer Shred you control the intensity and type of training in each session. Don't worry, a trainer will be nearby to help if you fall, otherwise you'll get one hour of independent practice!

Once you purchase the subscription, you’ll receive a direct scheduling link via email. Alternatively, you’ll receive a package code which can be used to schedule on our general booking page.

If you’ve completed a package with us, you likely qualify for the program! We do require subscribers to be 12 years of age or older.

If you’re still unsure, contact us and we’re happy to help!

Summer Shred sessions are exclusive to subscribers (one subscription = one person). If you’d like others to join you in training, have them subscribe or purchase a traditional session; then you can book sessions during the same time slots!

You are welcome to reschedule sessions. Keep in mind, our standard 24 hour cancellation policy applies to Summer Shred sessions. Each month you get two Summer Shred sessions, be sure to use them before the month resets!

Of course! Bad Bob never stopped learning, and neither should you! The Summer Shred sessions leave the learning behind so you can focus on exercising. If you still want trainer feedback or instruction, our traditional lessons are always available!